Into Ever Deeper Water --by Charles P. Gibbs,

One moment you awoke
no longer content
to continue treading water.

You set out for the farther 
shore beckoning you from before time,

patiently, subtly, insistently
awaiting your deeper listening,
your deeper opening

to the awareness
that being truly alive
offers only one choice:

set out, one stroke at a time,
into ever deeper water
toward the far unknown shore
where your Self awaits,

knowing surely that, opening
in the journey, you will arrive
and know yourself as your Self
for the first time.

 When your world moves too fast - by Christine Anne Martine

When your world moves too fast

and you lose yourself in the chaos,

Introduce yourself to each colour of the sunset.

Reacquaint yourself with the earth

beneath your feet.

Thank the air that surrounds you

with every breath you take.

Find yourself in

the appreciation of life.

BREATH OF LIFE - Danna Faulds

I breathe in All That Is-
Awareness expanding
to take everything in,
as if my heart beats
the world into being.
From the unnamed vastness beneath the mind,
I breathe my way into wholeness and healing.
Inhalation. Exhalation.
Each Breath a “yes,”
and a letting go, a journey, and a coming home.