6-Week Introduction to Mindfulness Course

$60.00

This is a 6-week virtual course that will be delivered over Zoom (a video conferencing software). A daily commitment of 30-minutes is required for the duration of the course to truly experience the shifts and benefits that mindfulness can create in your life.

Beginning January 13th, 2022, every Thursday for 6-weeks.

Time: Thursdays 7:00 PM - 8:15 PM EST

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This is a 6-week virtual course that will be delivered over Zoom (a video conferencing software). A daily commitment of 30-minutes is required for the duration of the course to truly experience the shifts and benefits that mindfulness can create in your life.

Beginning January 13th, 2022, every Thursday for 6-weeks.

Time: Thursdays 7:00 PM - 8:15 PM EST

This is a 6-week virtual course that will be delivered over Zoom (a video conferencing software). A daily commitment of 30-minutes is required for the duration of the course to truly experience the shifts and benefits that mindfulness can create in your life.

Beginning January 13th, 2022, every Thursday for 6-weeks.

Time: Thursdays 7:00 PM - 8:15 PM EST